This 12-week journal is an empowering tool designed specifically for men of all ages. It will guide you through a series of prompts and activities that will help you discover your inherent greatness and become the strong, confident man you're destined to be. The "Becoming You" journal provides: Healing from past emotional traumas Techniques for stress and anxiety reduction Emotional management and understanding Strategies for manifesting your dreams into reality Tools for creating a lasting legacy The journal includes 12 powerful topics: growth mindset, manifestation, abundance, and creation of happiness. Regardless of your stage in life, journaling can be a powerful tool to support your journey to becoming the best version of yourself.This is the first "Life in Weeks" formatted journal for men, based on real-world experience and proven growth concepts. With just 15 minutes a day, you'll be on your way to manifesting your hopes and dreams.The journal includes sections such as: Daily Mood Tracker: Start each day with a simple checklist of emotions. This feature allows you to understand your feelings and work towards a healthier mindset. Reflection and Gratitude Prompts: Balance and positivity start with gratitude. Reflecting on past accomplishments helps fuel your future. Time Allocation Reflection: Understand how you're spending your precious time with this insightful exercise. Ideation and Future Creation: Never lose a great idea again. This space is designed to capture your thoughts and dreams. Daily Affirmations: Harness the power of positive affirmations to propel you towards your potential. Inspiring Daily Quotes: A daily dose of inspiration encourages consistent journaling. Your purchase also grants you FREE access to our vibrant Discord community, where you'll find additional inspiration, motivation, and support and access to full self-help book downloads. Join a global community of men who have discovered the transformative power of journaling. With "Becoming You: Self-Help Journal for Men," your pen becomes a magic wand, creating a better world for you and those around you. Embark on your journey to a better you today. Also Available on AMAZON FREE Downloadable "Life in weeks" poster. Get yours here. Size: A5 (5-7/8 x 8-1/4 in) (148 x 210 mm)Pages: 245Available worldwide
